Master Freediving Course

Dahab (0)
from/per person 325
  • Freediving
  • Certification provided

Fine-tune your lifestyle and training so that you can approach elite freediving levels

Master Freediving Course

Static apnea session in Masbat Bay

Breathing up for a deep dive

Free-immersion dive in Dahab's Blue Hole

Dynamic apnea session

Optional recreational dive at the underwater elephant!

Recreational freediving without fins

Relaxing and breathing-up on the surface


Description

Become a Master Freediver in Dahab!

If you’re an advanced freediver who wants to learn how to fine-tune your lifestyle and training so that you can approach elite freediving levels, then a master freediving course is for you. Through focused sessions, you’ll go to work on your static apnea, dynamic apnea, free immersion and constant weight techniques and mental training skills.

Three main phases:

  • Knowledge development about nutrition, relaxation and advanced breathing techniques.
  • Confined water session to improve static and dynamic apnea attempts, including a no fins dynamic apnea. Goal – static apnea of 3 minutes, 30 seconds and dynamic apnea of 70 metres/230 feet.
  • Open water sessions to practice mouthfill equalization and perform warm-up and workup dives for free immersion and constant weight freediving. Goal – constant weight freedive of 27 metres/90 feet.

The course includes:

  • A master freediving course (either PADI Master Freediver or AIDA 4*)
  • Master freediving certification and certification card
  • Rental of all freediving equipment

*The course will be conducted either as a PADI Master Freediver Course or AIDA 4* (depending on scheduling and instructor available) Note: for the PADI Master Freediver course the touch manual is an additional 40€. This manual covers all three PADI Freediver courses so you will only need to buy it once.

Pre-requisites:

To enroll in a master freediving course you must be at least 18 years old and have an advanced freediving certification from any approved freediving organization.


Schedule

We conduct the Master Freediving Course over 2-3 days. The course consists of three modules: knowledge development, two confined water training and 2-3 open water sessions.

The course schedule is flexible and we adapt the itinerary to fit around your personal travel plans. Our standard three day course schedule is as follows....

Day 1Orientation, Knowledge Development, Confined Water 1
Day 2Confined Water 2, Open Water Session 1
Day 3Open Water Session 2 & recreational dive session

Or, if you only have the weekend, you can instead do the following two day schedule:

Day 1Orientation, Knowledge Development, Confined Water 1
Day 2Confined Water 2, Open Water Session 1 & 2

 

Read more about freediving in Dahab


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