3 Days Freediving Training

Dahab (0)
from/per person 150
  • Freediving
  • Groups allowed
  • Private courses available

Description

3 Days Freediving Training

Spend three days training with a freediving instructor and improve your freediving performance!

A 3-day training pack can be used to focus on a specific goal, or to improve all round performance. Specific goals might be increasing your diving depth, holding your breath longer, improving your equalization technique, improving your finning technique and more!

Note: Freediving training sessions are for certified or experienced freedivers only.

Booking options

  • You can book training only
  • Or add accommodation and airport transfers as you book

Schedule

This is a typical training schedule, which can be customized for your preferences and specific goals:

Day 1Two Sessions Freediving at Lighthouse

  • 9:00 Introductions
  • 10:00 Gearing up
  • 10:30 Freediving session at Lighthouse
  • 12:00 Break
  • 2:00 Gearing up
  • 2:30 Second freediving session at Lighthouse (can also be a static apnea or dynamic apnea session)
  • 4:00 Shower, put gear away, debriefing
  • 5:00 End of day - Rest up for tomorrow!
Day 2Freediving at Blue Hole

  • 8:30 Meet at Desert Divers and pack gear
  • 9:00 Taxi to Blue Hole
  • 9:30 Arrive at Blue Hole - relax and tea
  • 10:00 Stretching, relaxation / meditation session
  • 11:00 Gearing-up
  • 11:30 Long freediving session
  • 1:00 Break & Lunch
  • 2:00 Taxi back to Dahab
  • 2:30 Put away gear, debreifing
  • 3:00 Break
  • 4:00 Static apnea session or video review
  • 5:00 End of day - Rest up for tomorrow!
Day 3Two Sessions at Blue Hole

  • 8:30 Meet at Desert Divers and pack gear
  • 9:00 Taxi to Blue Hole
  • 9:30 Arrive at Blue Hole - relax and tea
  • 10:00 Stretching, relaxation / meditation session
  • 11:00 Gearing-up
  • 11:30 Freediving session
  • 12:45 Break / tea
  • 1:15 Gearing up
  • 1:45 Second freediving session (either line diving or freediving & underwater photography at El Bells / Canyon)
  • 3:30 Break & lunch
  • 4:30 Taxi back to Dahab
  • 5:00 Arrive back at Desert Divers, shower, put away gear and debreifing

 

Read more about freediving in Dahab


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