Freediving Training Week

Dahab (0)
from/per person 370
  • Freediving
  • Groups allowed
  • Private courses available

Description

1 week Freedive Training inc accommodation and transfers

You’ve done the courses, and now you’re ready to train! Like any sport, freediving is all about training.

Set your training goals

There are many factors that influence our freediving. Tell us about any specific goals you have, plus we’ll use the early sessions to evaluate where you are at the moment and adjust the training to suit your level and goals.

Personal Coaching

During the freediving training sessions, your instructor will be coaching you, giving you guidance, such as feedback on technique as well as providing your safety and set-up of buoys and ropes at a suitable depth.

There is also the option to be filmed, so that afterward you can review a video of your freediving technique and receive additional feedback. Training sessions are ideal for refining your skills, practicing deep freediving under a watchful eye and going to work on specific parts of your dive.

Note that freediving training sessions are for certified or experienced freedivers only. If you have never freedived before you should attend a beginner course prior to any training sessions.

What’s included

  • 5 days Freediving Training
  • 7 nights budget accommodation, based on a single room
  • Option to upgrade accommodation
  • Return airport transfers for Sharm El Sheikh


Schedule

This is a typical training schedule, which can be customized for your preferences and specific goals:

Day 1Arrive SSH, transfer to Dahab. Settle in to your room and get some rest
Day 2Two Sessions Freediving at Lighthouse

  • 9:00 Introductions
  • 10:00 Gearing up
  • 10:30 Freediving session at Lighthouse
  • 12:00 Break
  • 2:00 Gearing up
  • 2:30 Second freediving session at Lighthouse (can also be a static apnea, dynamic apnea, or dry workshop session)
  • 4:00 Shower, put gear away, debriefing
  • 5:00 End of day - Rest up for tomorrow!
Day 3Two Sessions Freediving at Lighthouse

  • Same as Day 2
Day 4Long freediving session at Blue Hole

  • 8:30 Meet at Desert Divers and pack gear
  • 9:00 Taxi to Blue Hole
  • 9:30 Arrive at Blue Hole - relax and tea
  • 10:00 Stretching, relaxation / meditation session
  • 11:00 Gearing-up
  • 11:30 Long freediving session
  • 1:00 Break & Lunch
  • 2:00 Taxi back to Dahab
  • 2:30 Put away gear, debreifing
  • 3:00 Break
  • 4:00 Video review
  • 5:00 End of day - Rest up for tomorrow!
Day 5Rest
Day 6Two Sessions at Blue Hole

  • 8:30 Meet at Desert Divers and pack gear
  • 9:00 Taxi to Blue Hole
  • 9:30 Arrive at Blue Hole - relax and tea
  • 10:00 Stretching, relaxation / meditation session
  • 11:00 Gearing-up
  • 11:30 Freediving session
  • 12:45 Break / tea
  • 1:15 Gearing up
  • 1:45 Second freediving session (either line diving or freediving & underwater photography at El Bells / Canyon)
  • 3:30 Break & lunch
  • 4:30 Taxi back to Dahab
  • 5:00 Arrive back at Desert Divers, shower, put away gear and debreifing
Day 7

Final Training Day

Training at Blue Hole (as per day 4 or day 5 schedule)

OR

Upgrade to Camel Freediving Safari, example schedule:

  • 8:00 Meet at Desert Divers and pack gear
  • 8:30 Head to Ras Abu Galum or Gabr El Bint
  • 11:00 Arrive and gear up
  • 11:30 Long freediving & underwater photography along the reef
  • 1:30 Lunch
  • 2:30 Relax on the beach
  • 4:00 Head back to Dahab on Camels
  • 6:00 Arrive back at Desert Divers
Day 8Enjoy your final days in Dahab.

You'll also have a final session with your instructor to review the week and set training goals for when you're back home

Transfer to SSH and depart

 

Read more about freediving in Dahab


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